Archive for January 29th, 2007

Muscular Distrophy

Having spend three quarters of the day doing nothing at the office, i decided to do something that i’ve not attempted for quite a bit. Home gym!
The problem this time was that i was taking the standard sets and reps rather hard. I had difficulty with my last set of bicep curls. My explanation for [...]

IDKFA = All weapons, IDDQD = Invincibility

I wanted to post this entry two nights ago, but it slipped my mind.
As we all know, singapore beat malaysia on penalties in the asean cup semis. A really commendable effort put up by our home team.
I was watching the match a serangoon gardens after my dad allowed me his car to bring my brother [...]


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Running Addiction

Here are the some of the long-distance routes I've coverend. Any more routes to recommend?
Then again, anyone has running tips to share?
Home-Bishan Loop
Distance: 8.5km
Best Timing: 45min
NTU Loop
Distance: 5.5km
Best Timing: 25min
Home-Orchard
Distance 12km
Best Timing: 1h15min
Singapore Marathon
Distance: 42.195km
Best Timing: 6h

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