Archive for March 22nd, 2007

I’ve Been Up to…

Did a trial 2.4km run yesterday. I don’t know if I should be content with my timing. It was 10:40. I’ll have to up the ante if it’s the 9:45 I’m going for. That means more running plus weekly 2.4km sprints. Let’s hope that when my IPPT window reopens I’ll hit gold standard. That means [...]


IM Online

MSN : Online

Say Something


Running Addiction

Here are the some of the long-distance routes I've coverend. Any more routes to recommend?
Then again, anyone has running tips to share?
Home-Bishan Loop
Distance: 8.5km
Best Timing: 45min
NTU Loop
Distance: 5.5km
Best Timing: 25min
Home-Orchard
Distance 12km
Best Timing: 1h15min
Singapore Marathon
Distance: 42.195km
Best Timing: 6h

Random Photos